Self Care

Finding a Mental Health  Provider

• • • Finding an Affordable Therapist

General Self-Care

• • • Self Care While Working From Home 
    • How to Handle Negative Body Image Thoughts in Quarantine

Slack/Boundaries

• • • How to Set Healthy Boundaries 
    • Slack Etiquette and Tips 
      • Tip: If you send a message to someone after hours, add a line about the recipient not needing to respond to your message until the next day if it is not urgent.